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HVAC Myths Busted: 7 Common Misconceptions About Heating & Cooling

In the world of home comfort, few topics generate more misconceptions than HVAC systems. For homeowners in Winnetka, CA and beyond, these persistent myths can lead to wasted energy, unnecessary expenses, and reduced comfort. In this myth-busting guide, we’ll separate fact from fiction and provide evidence-based insights to help you make smarter decisions about your heating and cooling systems.

Why HVAC Myths Persist and Why They Matter

Misinformation about heating and cooling systems spreads easily, often passed down through generations or shared by well-meaning friends and neighbors. These myths persist for several compelling reasons:

HVAC systems are complex and largely hidden from view, making their operation somewhat mysterious to most homeowners. Unlike visible home features that you interact with directly, your heating and cooling equipment often works behind the scenes, making it easy for misconceptions to develop about how it functions.

Additionally, HVAC technology has evolved dramatically in recent decades. Practices that might have made sense with older systems can be counterproductive or even harmful with modern equipment. What worked for your parents’ heating system might be completely inappropriate for today’s high-efficiency units.

Moreover, regional climate differences create varied experiences. Advice that makes perfect sense in the humid Southeast might be completely wrong for Winnetka’s Mediterranean climate. These regional variations further complicate understanding and lead to the spread of localized myths.

The consequences of these misconceptions extend far beyond simple confusion. Acting on HVAC myths can lead to:

  • Increased energy consumption and utility bills
  • Premature equipment failure and costly repairs
  • Uncomfortable indoor conditions
  • Poor indoor air quality affecting health and wellbeing
  • Wasted money on ineffective “solutions”

By addressing these common misconceptions, we aim to help you make better-informed decisions about your home’s comfort systems, potentially saving thousands of dollars while improving your daily living environment.

Myth #1: Bigger HVAC Systems Provide Better Performance

Perhaps the most persistent myth in the HVAC world is that bigger is better when it comes to heating and cooling systems. Many homeowners believe that oversized equipment will cool or heat their homes faster and more effectively.

The Truth About System Sizing

Contrary to popular belief, oversized HVAC systems actually perform worse than properly sized equipment. Here’s why:

Short cycling damages equipment: Oversized systems reach temperature settings too quickly and shut off, only to restart shortly afterward. This constant stopping and starting—known as short cycling—causes excessive wear on components, particularly compressors and ignition systems. Components designed for perhaps 3-4 cycles per hour may instead cycle 7-10 times hourly, dramatically reducing their lifespan.

Humidity control suffers: Air conditioners remove humidity most effectively during extended run cycles. Oversized systems don’t run long enough to properly dehumidify, leaving homes cool but clammy. In Winnetka’s occasional humid periods, this can create uncomfortable indoor conditions despite technically reaching the set temperature.

Temperature swings increase: Larger systems create more dramatic temperature fluctuations, rather than the stable comfort environment that properly sized equipment maintains. These temperature swings can make spaces feel alternately too hot and too cold.

Energy efficiency decreases: Despite intuitive assumptions, oversized systems typically consume more energy than right-sized equipment due to the inefficiency of frequent startup cycles and the reduced operating efficiency at partial loads.

What Proper Sizing Actually Means

Professional HVAC contractors determine appropriate system size through detailed load calculations that consider:

  • Home square footage
  • Insulation levels
  • Window quality and quantity
  • Air infiltration rates
  • Local climate conditions
  • Home orientation
  • Internal heat sources
  • Occupancy patterns

These calculations, often using industry-standard protocols like Manual J, result in precisely matched equipment that maintains comfortable conditions efficiently. Properly sized systems typically run for longer periods at lower outputs—exactly the operating condition that maximizes both comfort and efficiency.

Myth #2: Closing Vents in Unused Rooms Saves Energy

Many homeowners believe they can save energy by closing supply vents in rarely used rooms, assuming this redirects airflow to occupied spaces while reducing the area that needs conditioning.

The Pressure Problem With Closed Vents

Closing vents actually creates several problems that can increase energy consumption rather than reduce it:

Increased system pressure: Modern HVAC systems are designed to operate against a specific amount of air resistance (static pressure). Closing vents increases this resistance, forcing blower motors to work harder while moving less air. This increased strain can actually raise electricity consumption while reducing heating or cooling delivery.

Potential equipment damage: The increased pressure from closed vents can damage components over time. Restricted airflow across air conditioning coils can cause freezing, potentially damaging the compressor. For furnaces, reduced airflow can cause heat exchangers to operate at higher-than-designed temperatures, potentially cracking these expensive components or triggering safety shutdowns.

Duct leakage increases: Higher system pressure forces more air through any existing leaks in your ductwork. Since the average home’s ductwork leaks 20-30% of its air, increasing pressure merely wastes more conditioned air into unconditioned spaces like attics and crawlspaces.

Better Alternatives for Partial Space Conditioning

If you regularly leave portions of your home unused, better solutions include:

  • Professionally designed zoning systems that use dampers and multiple thermostats to create independently controlled areas
  • Ductless mini-split systems for additions or rarely used spaces
  • Smart vents that communicate with your thermostat and open/close automatically based on occupancy and desired temperatures

These solutions properly account for system design requirements while still allowing for customized comfort and efficiency.

Myth #3: Setting the Thermostat Extra Low/High Makes Spaces Cool/Heat Faster

When entering an uncomfortable home, many people instinctively set the thermostat to extreme settings—perhaps 62°F on a hot day or 80°F on a cold one—believing this will speed up the cooling or heating process.

Understanding Thermostat Function

This myth reflects a fundamental misunderstanding of how thermostats work. Contrary to popular belief:

Thermostats are switches, not accelerators: Your thermostat simply tells your system to run until it reaches the set temperature. Setting it to a more extreme temperature doesn’t make the system produce colder or hotter air—it just makes it run longer.

HVAC output is fixed: Most systems produce air at a constant temperature—perhaps 55°F for cooling or 120°F for heating. They don’t work harder or produce colder/hotter air based on how far the temperature setting is from the current temperature.

Extreme settings lead to overshooting: Setting extreme temperatures almost guarantees you’ll overshoot your comfortable range, creating the need to adjust again in the opposite direction—wasting energy and creating temperature swings.

The Efficiency of Moderate Settings

The most efficient approach is setting your thermostat to your actual desired temperature. For maximum efficiency in Winnetka’s climate:

  • During cooling season, set temperatures no lower than 78°F when home (higher when away)
  • During heating season, set temperatures no higher than 68°F when home (lower when away)
  • Use programmable or smart thermostats to automatically adjust temperatures based on your schedule
  • For extended absences, use “vacation” settings rather than turning systems completely off

These moderate settings maximize efficiency while maintaining reasonable comfort. Each degree closer to the outdoor temperature during respective seasons typically saves 3-5% on energy costs.

Myth #4: Ceiling Fans Cool Rooms

Many homeowners leave ceiling fans running in empty rooms, believing they lower the room temperature even when no one is present.

The Wind Chill Effect vs. Actual Cooling

Ceiling fans don’t actually cool rooms—they cool people through the wind chill effect. Here’s what really happens:

Moving air accelerates evaporation: Fans create air movement across skin, speeding up the evaporation of moisture. This evaporative cooling creates a sensation of being about 4-6°F cooler without changing the actual air temperature.

Fans use electricity and generate heat: Running motors generate a small amount of heat, slightly increasing room temperature when operating without occupants present.

No temperature impact on empty rooms: Since fans cool people, not spaces, running them in unoccupied rooms wastes electricity without providing any benefit.

Proper Fan Usage for Maximum Benefit

To use ceiling fans effectively:

  • Operate fans only in occupied rooms
  • Adjust your thermostat 3-4°F higher when using fans during cooling season
  • Reverse fan direction in winter (clockwise) to gently circulate warm air without creating a cooling draft
  • Clean fan blades regularly to maintain efficiency and air quality
  • Consider fan placement in rooms where you spend the most time

Using fans correctly in conjunction with moderate thermostat settings can reduce cooling costs by 15-25% during Winnetka’s warmer months while maintaining comfortable conditions.

Myth #5: Air Filters Primarily Improve Air Quality

While air filters certainly contribute to indoor air quality, many homeowners mistakenly believe this is their primary purpose and select unnecessarily dense filters as a result.

The Dual Purpose of HVAC Filtration

Your HVAC system’s air filter serves two distinct purposes:

Equipment protection: The primary purpose of standard HVAC filters is protecting sensitive equipment components from dust and debris. Without filtration, dirt would accumulate on blower wheels, motors, cooling coils, and heat exchangers, reducing efficiency and causing premature failure.

Air quality improvement: Secondary benefits include removing some airborne particles from your living environment. However, standard 1″ filters have significant limitations in this regard compared to dedicated air purification systems.

Finding the Right Filtration Balance

Selecting the appropriate filter involves balancing several factors:

Filter efficiency vs. airflow: Higher MERV (Minimum Efficiency Reporting Value) filters capture smaller particles but also restrict airflow. Many residential systems aren’t designed for HEPA or very high MERV filters, which can create the same problems as closed vents—increased energy consumption and potential equipment damage.

System design considerations: Some systems incorporate wider filter racks (4-5″) that accommodate higher-efficiency filters without excessive airflow restriction. Others include enhanced blower capabilities specifically designed for denser filtration.

Supplemental air cleaning: For homes with significant air quality concerns, dedicated air purification systems often provide better results than attempting to make your HVAC filter do double duty.

For most Winnetka homes, MERV 8-11 filters offer a reasonable balance between particle capture and system efficiency. Those with respiratory conditions should consult with HVAC professionals about appropriate filtration upgrades that won’t compromise system performance.

Myth #6: HVAC Maintenance Is Only Necessary When Something Breaks

Many homeowners operate under the “if it isn’t broken, don’t fix it” philosophy regarding their heating and cooling systems, only calling for service when problems become obvious.

The Value of Preventative Maintenance

Regular preventative maintenance delivers significant benefits that reactive approaches miss:

Early problem detection: Professional inspections often catch developing issues before they cause system failure. Identifying a fraying belt, weak capacitor, or refrigerant leak during routine maintenance prevents inconvenient breakdowns and often reduces repair costs.

Efficiency preservation: Without regular maintenance, HVAC efficiency typically declines 5-10% annually due to dust accumulation, component wear, and calibration drift. Regular service maintains optimal performance and keeps energy costs lower.

Extended equipment life: Well-maintained systems typically last 15-25 years, while neglected equipment often fails in 7-10 years. Considering that replacement costs thousands of dollars, the investment in regular maintenance delivers substantial returns.

Warranty protection: Most manufacturer warranties require documentation of professional maintenance to remain valid. Skipping this maintenance can void coverage for expensive component failures.

Optimal Maintenance Schedules

For most Winnetka homes, the ideal maintenance schedule includes:

  • Professional cooling system maintenance each spring
  • Professional heating system inspection each fall
  • Monthly homeowner filter checks and replacement as needed
  • Seasonal outdoor unit cleaning and inspection
  • Periodic duct system evaluation (every 3-5 years)

This balanced approach provides protection against major failures while optimizing system performance for Southern California’s climate conditions.

Myth #7: HVAC Efficiency Ratings Are All That Matters When Choosing New Equipment

When shopping for new heating and cooling equipment, many homeowners focus exclusively on efficiency ratings (SEER, AFUE, HSPF), assuming higher numbers automatically mean better performance and lower costs.

Beyond the Efficiency Numbers

While efficiency ratings certainly matter, they’re just one factor in optimal system selection:

Installation quality trumps equipment ratings: Even the highest-efficiency equipment will underperform when improperly installed. Variables like correct refrigerant charge, proper airflow, accurate duct design, and precise commissioning often impact actual performance more than the difference between mid and high-efficiency equipment.

Proper sizing remains crucial: As discussed earlier, correctly sized equipment outperforms oversized systems regardless of efficiency rating. A properly sized 16 SEER system will typically deliver better results than an oversized 18 SEER unit.

Climate considerations affect real-world performance: Efficiency ratings are tested under specific laboratory conditions that may not match your local climate. Heat pumps, for instance, may perform differently in Winnetka’s moderate climate than their ratings would suggest.

Feature benefits vary by household: Features like variable-speed operation, zoning compatibility, and humidity control capabilities may deliver more meaningful benefits than marginally higher efficiency ratings for certain households.

Making Holistic Equipment Decisions

When evaluating new HVAC equipment, consider:

  • The contractor’s expertise and installation quality
  • Proper load calculations and sizing
  • Your specific comfort priorities (temperature consistency, humidity control, zoning needs)
  • Noise considerations
  • Integration with existing systems (ductwork, thermostats)
  • Long-term reliability data for specific brands and models
  • Total lifetime cost, including purchase price, expected energy consumption, and projected maintenance requirements

For Winnetka residents, moderate to high-efficiency equipment (15-17 SEER cooling, 90-95% AFUE heating) installed by experienced professionals typically offers the best balance of performance and value compared to either budget equipment or ultra-high-efficiency options.

Beyond the Myths: Making Informed HVAC Decisions

Now that we’ve debunked these common myths, how can homeowners make better-informed decisions about their heating and cooling systems?

Consulting Qualified Professionals

The complexity of modern HVAC systems means that professional expertise remains invaluable. When selecting a contractor:

  • Look for proper licensing and insurance
  • Verify North American Technician Excellence (NATE) certification
  • Check online reviews and Better Business Bureau ratings
  • Request detailed, written proposals for any significant work
  • Ask about load calculation methods and system design approaches
  • Verify that duct systems will be evaluated along with equipment
  • Ensure post-installation testing and verification are included

The right contractor becomes a long-term partner in maintaining your home’s comfort, not just someone who sells and installs equipment.

Understanding Your Specific System

Every home’s HVAC system has unique characteristics and requirements. Take time to:

  • Request and review owner’s manuals for your equipment
  • Understand recommended maintenance schedules and procedures
  • Document filter sizes, types, and locations
  • Know where emergency shutoffs are located
  • Label critical components for easy reference
  • Keep maintenance records to track patterns and predict needs

This knowledge helps you make informed decisions and communicate effectively with service providers when needed.

Evaluating New Technologies Appropriately

The HVAC industry continues to evolve, with innovations like variable refrigerant flow, advanced zoning, smart thermostats, and integrated humidity control becoming increasingly common. When considering these technologies:

  • Research specific benefits for your climate and home type
  • Consider compatibility with existing systems
  • Evaluate the learning curve and usability factors
  • Weigh potential energy savings against acquisition costs
  • Ask about reliability history and available support

Some technologies offer substantial benefits in Southern California’s climate, while others may provide minimal advantages despite higher costs.

Conclusion: Evidence-Based Approach to Home Comfort

By rejecting these common HVAC myths and embracing evidence-based practices, Winnetka homeowners can achieve superior comfort, lower operating costs, and extended equipment life. Remember that your heating and cooling systems represent both significant investments and critical components of daily comfort—they deserve decisions based on facts rather than misconceptions.

Armed with accurate information, you can work more effectively with HVAC professionals, maintain your equipment appropriately, and make informed choices when repairs or replacements become necessary. The result? More comfortable living spaces, lower utility bills, and fewer unexpected breakdowns.

In our next article, “Choosing the Right HVAC System: The Secret to Year-Round Comfort,” we’ll build on this foundation of accurate information to guide you through the sometimes overwhelming process of selecting new heating and cooling equipment. You’ll discover how to evaluate options based on your specific home, comfort preferences, and budget constraints.

Need reliable, fact-based HVAC service in Winnetka? Contact SoCal Climate Control today for professional consultation and service from technicians who prioritize education and accurate information over myths and misconceptions.



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For personalized advice or assistance with any HVAC needs, reach out to SoCal Climate Control Heating and Air Conditioning at (833) 202-0763. We’re here to ensure your system is running smoothly and effectively, providing comfort for years to come.

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Angel and Robert were professional and installed a great system of the highest quality. It runs cold and quiet; what more could one ask for?? Great company; great staff; highest of quality and the highest of recommendation.

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Wonderful company! From the moment they came to give us a bid for their services to the last minute they were here. Very professional, knowledgeable, and genuine. You will not spend any money you don’t need to spend, they are honest about the work your home needs done, but also honor whatever services you’d like to have done. They respond quickly, and promptly. We had our vents/registers cleaned, old ducts removed, & new ones installed, they took care of the whole process leaving nothing behind. Charles and his crew were great! Respectful, professional, and always on time. Would highly recommend.

Maria Hoz

Overall, this was a very good experience. Customer service was great! The price was reasonable. Installation was scheduled 2 days after we purchased the HVAC system,. They installed the system in approximately 5 hours, and there was no mess. This a very professional operation

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So Cal Climate Control was Home Adviser’s first choice, so I called and talked to dispatch. I had a technician ( Chris) at my door within 2 hours.
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In the 5 years that I have lived in my SF valley home, I have had my AC and furnace die on me. Mike and his team gave me a great deal on new HVAC system, and 2 years later the furnace. I work in the construction industry, and confirmed quality installation and equipment. They paid attention to the little things too, which carries over in my experience. SoCal did maintenance, and the technician Dave recommended improving the duct intakes and filter system. Cannot wait for my home to be colder than a polar bear’s toenails this summer.

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